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Health & Wellness

16 Healthy Habits to Form Before Your Next Birthday

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Developing Healthy Habits You can have more to show for your birthday than cake crumbs and burnt candles. Let each annual celebration serve as a trigger to develop healthy habits …

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13 Quick Ways to Soothe Dry Eyes and Protect Your Sight

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Whatever the cause, you can reduce the symptoms of dry eyes. Here, you’ll discover 13 quick ways to soothe your dry eyes. So consider the following lifestyle adjustments and effective …

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Food Safety Tips: 6 Critical Tips to Stay Safe and Healthy

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Food Safety Tips How much time and effort do you put into food safety in your kitchen? For example, how often do you clean out the fridge and cabinets in …

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